SELF LOVE PRACTICE | 🦶GROUNDING DIY FOOT MASSAGE🦶🏾

🦶GROUNDING DIY FOOT MASSAGE🦶🏾

Give your feet some well-deserved love with this beautiful grounding foot massage. Here is how you do it:

✨Give your feet some LOVE✨

1️⃣ Find a cozy spot, get your massage oil out, and light a candle.

2️⃣ Set a self-love intention.

3️⃣ First start to warm and ground your feet without oil.

4️⃣ Take some oil, rub it warm between your hands and feel & smell the LOVE.

5️⃣ Rub your feet gently with long soothing strokes.

6️⃣ Give your toes some extra attention.

7️⃣ Give your feet a good squeeze and a loving hug.

8️⃣ End with gentle strokes up towards the legs.

❤️Thank your feet for always carrying you❤️

Want to learn more about creating your own morning practice? Join my online training!

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#mymorningroutine #footmassage #loveyourfeet #selflovepractice

Connect Your Life

Hallo, ik ben Kirsten Jense, yogadocente, energetisch werker, creatieve ziel en oprichter van Connect Your Life Yogastudio in Puttershoek. Mijn passie ligt in het begeleiden van mensen naar meer balans, zelfliefde en innerlijke rust door middel van yoga, energetisch werk en diepgaande zelfontdekking.

https://www.connectfourlife.net
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